Are You Being SMART About Your Fitness Goals?
Is Your Wellness Plan SMART? By: Brian Kridler, Director [...]
Is Your Fitness Tracker Working For You Or Against You?
Is Your Fitness Tracker Working For You? By: Brian [...]
Stunning New Menu Items Dazzle at The Terrace
Stunning New Menu Items Dazzle at The Terrace!As Spring transitions [...]
Introducing GOODLife Juices
Fresh. Sustainable. Local. Delicious. Just a few words to describe [...]
Amateur Hour: Boxing Heavy Bags & H.I.I.T.
Welcome back to Amateur Hour! This week I tried my [...]
Meet our New Fitness Director!
You may already know him, but we are happy to [...]
The Future of Dining at Oxford Athletic Club
Over the last year, the suspense and anticipation have been [...]
Amateur Hour: What is TRX?
Hello all! I will introduce myself again in case [...]
Amateur Hour at Oxford: Aqua H.I.I.T.
Hello all and welcome to the first edition of Amateur [...]
Healthy Recipes to Try this Summer
As spring turns to summer, we all have a lot [...]