New Year, New You, New Oxford
Beginning last summer, we have been working tirelessly to [...]
Resolution Season: How to Make Them Stick
It’s that time of year again. For many of us, [...]
10-Minute Exercises to Stay Well this Holiday Season
We’re officially in the final stretch of the holiday season [...]
Healthy Holiday Recipes Everyone Will Love!
The holiday season is upon us! During this festive time [...]
Knocking Out Parkinson’s with the Newest Programs at Oxford
Why Parkinson’s Disease? This month at Oxford we have been [...]
Boy’s 14s Sectional Level 4 Tennis Tournament Champions
This weekend, Oxford Athletic Club hosted the Boys' 14s Sectional Level [...]
Welcome to the Oxford Athletic Club
There’s something about coming to Oxford that always feels like [...]
Trainer Spotlight: Brian Kridler
As we mentioned earlier this month, in honor of October [...]
Think Pink! The Best Resources for the Fight Against Breast Cancer
Few things can come close to the fear, anxiety, and [...]
Foods to Boost Brain Function
Earlier this month we looked at the many benefits exercising [...]