All specialty classes require
pre-registration of 48 hours
prior to class start date.
 

Check out the
NEW MOVEMENT IN FITNESS with the MVe Fitness Chair!

A Pilates based exercise
with heart-pumping music
to motivate and energize.
Small Group trainings
of 3 to 5 people allow
for private attention
and RESULTS!

Sign up for your training session today by completing
a registration form located
in the Yoga Zone,
Pilates Zone or at the
Fitness Desk. 

MIND/BODY SCHEDULE

Effective June 15, 2008 - August 31, 2008

Download a printable PDF Version - June-August 2008 Schedule

All Classes are held in the Yoga Zone unless otherwise noted.
All classes are offered on a drop-in basis.
Classes marked by ** indicates advance registration,
contact the Fitness Desk at ext. 137 prior to attending.

Pilates Mat and Yoga are free to Governor's Memberships
and available to Health Plus and 65+ Memberships on an
individual class drop-in of $5 per class.

MVe classes are offered at a single class drop-in rate
to ALL levels of memberships for $8 per class.

Registration is required for MVe classes,
please sign up at the Fitness Desk.

KEY

( # ) = class length • AZ = Aerobic Zone • YZ = Yoga Zone • PZ = Pilates Zone