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Yoga Whether you are new to yoga or a seasoned practitioner, enhance your practice in an encouraging atmosphere.
Learn ways to alleviate stress and tension through poses and breath
work. Mind & Body Schedule Click for Schedule (PDF file). Class Descriptions Click for Class Descriptions (PDF file). Yoga and Pilates Services Form Click for Yoga and Pilates Services Form (PDF file). Contact Gretchen Dudek, yoga@oxfordathleticclub.com, ext. 123 |
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