YOGA

Reap the many benefits of yoga by taking a class today! Besides cleansing your mind, you will find that yoga improves many parts of the body.  After just a few classes you will notice an increase in flexibility and cardio efficiency to say the least!  Our instructors will help you focus on the breathing and stretching techniques important to the work out.

Pilates and Yoga Schedules

For more information please contact us at:
yoga@oxfordathleticclub.com